This is what we having been doing A LOT of!! Almost every day I run 3 miles while the kids ride their bikes. YES, Addison can ride 3 miles with training wheels. She's pretty fast too! If we go in the morning, it is HOT!!! Therefore, we usually try to do evenings because it's much cooler and then Rob can go with us.
Congrats girl...3 miles...especially in the HEAT...is great! I just tried Jillian Michaels's 45 min. zone training. BRUTAL! Yikes! I'm going back to running.
ReplyDelete3 miles?? Go girl!!
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